Health is not just about the figure. It also give Strength, Endurance and Speed.
Modern diet has led to a major decline in human health.
A study from Cambridge University proves it. Researchers showed that after agriculture became dominant around 7,000 years ago, people became weaker, less active and slower.
Even today, when peoples switch to a modern, Western diet, they become fat, slow and tired.
And they develop all modern health issues like obesity, heart disease, tooth decay, osteoporosis, depression, diabetes and cancer.
Nature didn't design us to eat a lot of bread, pasta, rice, refined cereals, sugary foods, preservatives and additives.
Popular Paleo diet is a good way to get started whick And you need a good guide when you're learning to eat the Paleo way. That's why Dr. Al Sear recommends the .
It's full of fresh and delicious recipes.
And this is different from other cookbooks, because you'll also discover:
How to enjoy Paleo sandwiches, chocolate, pasta, pancakes; your own Paleo shopping list showing you exactly what to get at the store; and a 30-day meal plan.
Modern diet has led to a major decline in human health.
A study from Cambridge University proves it. Researchers showed that after agriculture became dominant around 7,000 years ago, people became weaker, less active and slower.
Even today, when peoples switch to a modern, Western diet, they become fat, slow and tired.
And they develop all modern health issues like obesity, heart disease, tooth decay, osteoporosis, depression, diabetes and cancer.
Nature didn't design us to eat a lot of bread, pasta, rice, refined cereals, sugary foods, preservatives and additives.
Popular Paleo diet is a good way to get started whick And you need a good guide when you're learning to eat the Paleo way. That's why Dr. Al Sear recommends the .
It's full of fresh and delicious recipes.
And this is different from other cookbooks, because you'll also discover:
How to enjoy Paleo sandwiches, chocolate, pasta, pancakes; your own Paleo shopping list showing you exactly what to get at the store; and a 30-day meal plan.
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